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Ingredient

Omega-3 Fish Oil (EPA/DHA)

Strong

Long-chain marine omega-3 fatty acids with cardiovascular and joint-comfort evidence.

How it works

EPA and DHA modulate eicosanoid signalling and membrane fluidity; pharmacopoeia-grade evidence for triglyceride support.

Evidence

Recent primary-prevention RCTs and the AHA review support ~1 g/day of purified fish oil (about 840 mg combined EPA+DHA) for cardiovascular outcomes.

Studies

  • O'Keefe et al., Mayo Clin Proc, 2019

    ~1 gram/day of purified fish oil containing 840 mg/day of EPA and DHA significantly reduced risks of CHD and CV death in primary-prevention RCTs.

    PubMed 31627938

Top products

Sorted by effective monthly cost

Now Foods Omega 3 Fish Oil 1000 mg

Now Foods

Per serving
1000 mg
Studied midpoint
920 mg · 1/day

Effective cost

$0.16/day·$5/month

Nature Made Omega 3 Fish Oil 1200 mg

Nature Made

Per serving
1200 mg
Studied midpoint
920 mg · 1/day

Effective cost

$0.19/day·$6/month

Thorne Omega 3 Fish Oil 1500 mg

Thorne

Per serving
1500 mg
Studied midpoint
920 mg · 1/day

Effective cost

$0.43/day·$13/month

Momentous Omega 3 Fish Oil 1500 mg

Momentous

Per serving
1500 mg
Studied midpoint
920 mg · 1/day

Effective cost

$0.83/day·$25/month

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