Designs For Health Ashwagandha 300 mg
Designs For Health
- Per serving
- 300 mg
- Studied midpointStudied range midpoint is used. Pricing assumes label-recommended servings.See methodology
- 450 mg · 2/day
Effective cost
$0.93/day·$28/month
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Goal
Stress & calm
Wind-down support for healthy adults navigating everyday stress — not a sedative.
Ranked ingredients
3 ingredients- 1Ashwagandha (Withania somnifera)PromisingLimited human trials with positive but not yet replicated results, or strong mechanistic evidence with early human data.See methodology
Adaptogenic herb with a small but consistent stress-marker literature.
- 2L-TheaninePromisingLimited human trials with positive but not yet replicated results, or strong mechanistic evidence with early human data.See methodology
An amino acid associated with a relaxed, alert subjective state.
- 3Magnesium GlycinatePromisingLimited human trials with positive but not yet replicated results, or strong mechanistic evidence with early human data.See methodology
A bioavailable form of magnesium often used for daily calm.
#1
Ashwagandha (Withania somnifera)
Momentous Ashwagandha 600 mg
Momentous
- Per serving
- 600 mg
- Studied midpointStudied range midpoint is used. Pricing assumes label-recommended servings.See methodology
- 450 mg · 1/day
Effective cost
$0.58/day·$18/month
Now Foods Ashwagandha 450 mg
Now Foods
- Per serving
- 450 mg
- Studied midpointStudied range midpoint is used. Pricing assumes label-recommended servings.See methodology
- 450 mg · 1/day
Effective cost
$0.16/day·$5/month
#2
L-Theanine
Momentous L Theanine 100 mg
Momentous
- Per serving
- 100 mg
- Studied midpointStudied range midpoint is used. Pricing assumes label-recommended servings.See methodology
- 250 mg · 3/day
Effective cost
$1.10/day·$33/month
Now Foods L Theanine 200 mg
Now Foods
- Per serving
- 200 mg
- Studied midpointStudied range midpoint is used. Pricing assumes label-recommended servings.See methodology
- 250 mg · 2/day
Effective cost
$0.47/day·$14/month
Thorne L Theanine 200 mg
Thorne
- Per serving
- 200 mg
- Studied midpointStudied range midpoint is used. Pricing assumes label-recommended servings.See methodology
- 250 mg · 2/day
Effective cost
$0.53/day·$16/month
#3
Magnesium Glycinate
Designs For Health Magnesium Glycinate 200 mg
Designs For Health
- Per serving
- 200 mg
- Studied midpointStudied range midpoint is used. Pricing assumes label-recommended servings.See methodology
- 300 mg · 2/day
Effective cost
$0.57/day·$17/month
Now Foods Magnesium Glycinate 200 mg
Now Foods
- Per serving
- 200 mg
- Studied midpointStudied range midpoint is used. Pricing assumes label-recommended servings.See methodology
- 300 mg · 2/day
Effective cost
$0.42/day·$13/month
Pure Encapsulations Magnesium Glycinate 240 mg
Pure Encapsulations
- Per serving
- 240 mg
- Studied midpointStudied range midpoint is used. Pricing assumes label-recommended servings.See methodology
- 300 mg · 2/day
Effective cost
$1.08/day·$33/month
Thorne Magnesium Glycinate 200 mg
Thorne
- Per serving
- 200 mg
- Studied midpointStudied range midpoint is used. Pricing assumes label-recommended servings.See methodology
- 300 mg · 2/day
Effective cost
$0.97/day·$29/month
Editorial
What we left out
kava: hepatotoxicity concerns
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