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Goal

Stress & calm

Wind-down support for healthy adults navigating everyday stress — not a sedative.

Ranked ingredients

2 ingredients
  1. 1
  2. 2

#1

Ashwagandha (Withania somnifera)

Designs For Health Ashwagandha 300 mg

Designs For Health

Per serving
300 mg
Studied midpoint
600 mg · 2/day

Effective cost

$0.93/day·$28/month

Momentous Ashwagandha 600 mg

Momentous

Per serving
600 mg
Studied midpoint
600 mg · 1/day

Effective cost

$0.58/day·$18/month

Now Foods Ashwagandha 450 mg

Now Foods

Per serving
450 mg
Studied midpoint
600 mg · 2/day

Effective cost

$0.31/day·$9/month

#2

L-Theanine

Momentous L Theanine 100 mg

Momentous

Per serving
100 mg
Studied midpoint
50 mg · 1/day

Effective cost

$0.37/day·$11/month

Now Foods L Theanine 200 mg

Now Foods

Per serving
200 mg
Studied midpoint
50 mg · 1/day

Effective cost

$0.23/day·$7/month

Thorne L Theanine 200 mg

Thorne

Per serving
200 mg
Studied midpoint
50 mg · 1/day

Effective cost

$0.27/day·$8/month

Editorial

What we left out

  • kava: hepatotoxicity concerns

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